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Turkey and Avacado Pita Pocket Recipe

Looking for an easy Turkey and avacado Pita Pocket recipe? Learn how to make Turkey and avacado Pita Pocket using healthy ingredients.


Submitted by tracye6675

Makes 1 serving



Low Calorie pita that will keep you satisfied.

Recipe Ingredients for Turkey and avacado Pita Pocket

1 Pita
1/4 cup alfalfa sprouts
1/4 cup cucumber
2 tbs avacado, mashed
1/4 tsp lemon juice
3 oz. turkey breast

Recipe Directions for Turkey and avacado Pita Pocket

  1. toast pita

  2. mash avacado and sprinkle with lemon juice. Mix well.

  3. stuff pita with all ingredients

Categories

Main Dish

Nutrition Facts
Serving Size 166.8g
Amount Per Serving
Calories
201
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1016mg
42%
Potassium
425mg
12%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.6g
10%
Sugars
3.9g
Protein
17.9g
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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