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Tunafish Salad Recipe

Looking for an easy Tunafish Salad recipe? Learn how to make Tunafish Salad using healthy ingredients.


Submitted by texmom52

Makes 8 servings



Sandwich spread, you can use more or less mayo, mustard, onion...etc. some like apples chopped in there.

Recipe Ingredients for Tunafish Salad

10 ounces chunk light tuna
3 large boiled eggs
1 large dill pickle
8 tablespoons mayonnaise

Recipe Directions for Tunafish Salad

  1. Drain and flake tuna. Chop eggs and pickle. I add dried onion in and let it soak in the juicy pickle/tuna juice for a bit. Add to the tuna and stir in mayo.

  2. Add a bit of mustard for zip.

Categories

Brunch

Nutrition Facts
Serving Size 85.8g
Amount Per Serving
Calories
122
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
447mg
19%
Potassium
30mg
1%
Total Carbohydrates
4.5g
2%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
10.6g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in iron
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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