Tuna Wrap Recipe

Looking for an easy Tuna Wrap recipe? Learn how to make Tuna Wrap using healthy ingredients.


Submitted by ali_salerno

Makes 1 serving



Tuna, Tortilla, Mustard, Mayo, Pickles, Tomato slices

Recipe Ingredients for Tuna Wrap

1 slice, thick/large (1/2" thick) Tomatoes, Red, Ripe
9 oz Tuna, Light, Canned In Water
1 tortilla Fajita 6" Flour tortilla 48ct
1 tsp or 1 packet Mustard, Prepared, Yellow
5 grams Real Mayonnaise
4 slice Pickles, Cucumber, Dill

Recipe Directions for Tuna Wrap

Add ingredients to tortilla, then eat!
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 345.2g
Amount Per Serving
Calories
451
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
705mg
29%
Potassium
671mg
19%
Total Carbohydrates
19.7g
7%
Dietary Fiber
1.7g
7%
Sugars
1.4g
Protein
67.6g
Vitamin A 6% Vitamin C 3%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
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