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Tuna Vinaigrette Salad Recipe

Looking for an easy Tuna Vinaigrette Salad recipe? Learn how to make Tuna Vinaigrette Salad using healthy ingredients.


Submitted by alfie63

Makes 6 servings



A healthier version of tuna salad

Recipe Ingredients for Tuna Vinaigrette Salad

12 ounces canned tuna in water
6 ounces canned white tuna in water, drained
1 1/2 ounce olive oil
1 ounce white wine vinegar
1/2 ounce lemon juice
14 grams agave nectar
1 tbsp pickle relish
2 tbsp celery, chopped
1/4 cup onion, grated

Recipe Directions for Tuna Vinaigrette Salad

Drain water from tuna. Combine all other ingredients in a bowl along with salt and pepper to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 111.3g
Amount Per Serving
Calories
176
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
308mg
13%
Potassium
155mg
4%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
21.2g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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