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Tuna & Veggie Casserole Recipe

Looking for an easy Tuna & Veggie Casserole recipe? Learn how to make Tuna & Veggie Casserole using healthy ingredients.


Submitted by lp-g

Makes 8 servings



Traditional tuna and vegetable casserole without cheese.

Recipe Ingredients for Tuna & Veggie Casserole

1 lb egg noodles
2 cans chunk light tuna
28 oz mixed vegetables
2 cans cream of mushroom soup

Recipe Directions for Tuna & Veggie Casserole

  1. Preheat oven to 350 degrees Fahrenheit.

  2. Cook the egg noodles according to the directions on the package.

  3. Drain the tuna and vegetables and stir together tuna, vegetables, and cream of mushroom until fully mixed.

  4. Pour cooked noodles into a 9x13 glass dish.

  5. Pour the mixture of remaining ingredients on top.

  6. Stir all these ingredients together until fully mixed.

  7. Cook in the oven for 35 minutes.

Categories

Fish, Pasta, Vegetables, Main Dish, American

Nutrition Facts
Serving Size 323.9g
Amount Per Serving
Calories
196
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
759mg
32%
Potassium
203mg
6%
Total Carbohydrates
26.5g
9%
Dietary Fiber
4.7g
19%
Sugars
1.3g
Protein
9.7g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in iron
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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