Tuna Tortillas Recipe

Looking for an easy tuna tortillas recipe? Learn how to make tuna tortillas using healthy ingredients.


Submitted by cobra6707

Makes 1 serving



large tuna tortillas, high protein lunch

Recipe Ingredients for tuna tortillas

2 tbsp Light Dressing
2 tortillas 10'' Large Flour Tortillas
1 cup, shredded or chopped Lettuce, Iceberg
2 slice American Singles

Recipe Directions for tuna tortillas

simple to make, cut calories in half by only making one instead of two.
Categories

Fish, Main Dish, American, No Cook

Nutrition Facts
Serving Size 269.6g
Amount Per Serving
Calories
642
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
10.9g
55%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
2068mg
86%
Potassium
85mg
2%
Total Carbohydrates
82.2g
27%
Dietary Fiber
2.7g
11%
Sugars
10.3g
Protein
20.7g
Vitamin A 14% Vitamin C 3%
Calcium 71% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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