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Tuna Sweetcorn Pasta Recipe

Looking for an easy Tuna sweetcorn pasta recipe? Learn how to make Tuna sweetcorn pasta using healthy ingredients.


Submitted by mterblanche99

Makes 4 servings



tuna with pasta sweetcorn and cheese

Recipe Ingredients for Tuna sweetcorn pasta

500 g Pasta
250 g tuna in brine
2 tbsp mayonaise
1 cup sweetcorn
1/2 cup of cheddar cheese

Recipe Directions for Tuna sweetcorn pasta

cook pasta, combine tuna, mayonaise , sweetcorn and cheese with pasta
Categories

Main Dish

Nutrition Facts
Serving Size 246.6g
Amount Per Serving
Calories
568
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
382mg
16%
Potassium
490mg
14%
Total Carbohydrates
75.9g
25%
Dietary Fiber
1.0g
4%
Sugars
1.3g
Protein
34.8g
Vitamin A 6% Vitamin C 4%
Calcium 13% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in selenium
  • High in thiamin
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