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Tuna Sundried Tomato Salad Recipe

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Looking for an easy Tuna Sundried Tomato Salad recipe? Learn how to make Tuna Sundried Tomato Salad using healthy ingredients.


Submitted by angelsix

Makes 1 serving



Tuna, onion and sun-dried tomato salad with a bap

Recipe Ingredients for Tuna Sundried Tomato Salad

1 serving Tuna With a Twist, French Dressing
0.5 cup Sun-Dried Tomato
1 cup, shredded or chopped Lettuce, Iceberg
10 tbsp chopped Onions
70 g Hoisin Sauce
1 Roll Rolls Wholemeal Bread

Recipe Directions for Tuna Sundried Tomato Salad

Dice lettude and onion and throw in a bowl. Tip over the sun-dried tomato and a few teaspoons of Hoisin sauce. Topped with tuna and eaten with a bap (to make a sandwich from some of it).
Categories

Salads

Nutrition Facts
Serving Size 504.5g
Amount Per Serving
Calories
618
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
9.4g
47%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
2250mg
94%
Potassium
224mg
6%
Total Carbohydrates
66.4g
22%
Dietary Fiber
7.4g
30%
Sugars
25.1g
Protein
29.2g
Vitamin A 26% Vitamin C 15%
Calcium 15% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
    Bad points
  • High in sodium
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