Tuna Stuffed Shells Recipe

Looking for an easy Tuna Stuffed Shells recipe? Learn how to make Tuna Stuffed Shells using healthy ingredients.


Submitted by lostrocket

Makes 6 servings



From Woman's Day | January 1, 2008 Active Time: 15 minutes Total Time: 50 minutes

Recipe Ingredients for Tuna Stuffed Shells

1 box (18) jumbo pasta shells
1 can (6 oz) light tuna, well drained
1 cup fresh white bread crumbs
1/4 cup finely chopped onion
1 large egg
1/4 cup minced fresh parsley
1 tsp fresh lemon juice
1 cup Cream of Celery Soup (use 1 can of Healthy Request)
1/2 cup skim milk
2 tbsp grated Parmesan

Recipe Directions for Tuna Stuffed Shells

  1. Heat oven to 350F. You?ll need an 11 x 7-in. baking dish lightly coated with nonstick spray.

  2. Boil pasta as package directs until just firm-tender.

  3. Meanwhile mix tuna, bread crumbs, onion, egg, half the parsley and the lemon juice to blend.

  4. Drain pasta shells. Rinse gently to cool; drain. Fill each shell with 1 Tbsp tuna mixture. Place in prepared dish.

  5. Whisk soup and milk in a small saucepan over medium heat until hot. Remove from heat; stir in remaining parsley. Pour evenly over shells. Sprinkle with cheese and paprika. Bake and serve or cover with foil and refrigerate up to 1 day.

  6. To serve: Bake 25 minutes or until hot and bubbly.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 172.5g
Amount Per Serving
Calories
318
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
497mg
21%
Potassium
179mg
5%
Total Carbohydrates
52.9g
18%
Dietary Fiber
2.9g
12%
Sugars
4.5g
Protein
17.4g
Vitamin A 9% Vitamin C 7%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in selenium
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