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Tuna Spread Recipe

Looking for an easy Tuna Spread recipe? Learn how to make Tuna Spread using healthy ingredients.


Submitted by alexandrathelily

Makes 2 servings



Perfect for a slice of bread topped with cucumber and tomatoe, in apita, anything!

Recipe Ingredients for Tuna Spread

1 can tuna, drained
3 celery stalks
2 tbs mayonnaise
2 tbs sour cream

Recipe Directions for Tuna Spread

Dice the celery. Mix celery with tuna. Mix in mayo and sour cream.
Categories

Main Dish, No Cook

Nutrition Facts
Serving Size 134.7g
Amount Per Serving
Calories
183
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
172mg
7%
Potassium
280mg
8%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.4g
2%
Sugars
1.4g
Protein
21.7g
Vitamin A 5% Vitamin C 1%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
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