Tuna Sausage Patties Recipe

More Recipes:

Looking for an easy Tuna Sausage Patties recipe? Learn how to make Tuna Sausage Patties using healthy ingredients.


Submitted by jdanddad

Makes 2 servings



Excellent replacement to greasy sausage...and the recipe analyzer shows more calories than it actually is for some reason. 1 can of tuna is only 100 calories, not as many as the recipe analyzer says! I like this every bit as good as regular sausage, virtually no fat, and delicious. Enjoy!!

Recipe Ingredients for Tuna Sausage Patties

5 ounces tuna (canned, water packed)
1 large egg
1 teaspoon sage
1 teaspoon Old Bay Seasoning
1 teaspoon red pepper (crushed)
1 teaspoon steak seasoning (spicy is better)
1/8 cup soy flour

Recipe Directions for Tuna Sausage Patties

Mix all ingredients except soy flour. Then add enough soy flour just to make patties. Fry in a very small amount of olive oil, and enjoy your breakfast. VERY good!!
Categories

Breakfast

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
190
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
128mg
43%
Sodium
104mg
4%
Potassium
418mg
12%
Total Carbohydrates
2.6g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
24.6g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement