Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tuna Sandwich Recipe

Looking for an easy Tuna Sandwich recipe? Learn how to make Tuna Sandwich using healthy ingredients.


Submitted by dfan263

Makes 3 servings



White Albacore Tuna on Light Honey Wheat Bread w/ Fat Free Mayo and Sweet Pickled Relish.

Recipe Ingredients for Tuna Sandwich

4 oz Low Fat Mayonnaise Dressing
4 oz Great Value Solid White Albacore Tuna In Water
2 oz Sweet Pickle Relish
6 slices Nature's Own Light Honey Wheat

Recipe Directions for Tuna Sandwich

Drain Tuna, then Mix Tuna, Mayo and Relish in a Bowl. Serve on Toasted Light Honey Wheat Bread.
Categories

Main Dish

Nutrition Facts
Serving Size 176.8g
Amount Per Serving
Calories
230
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
887mg
37%
Potassium
173mg
5%
Total Carbohydrates
29.1g
10%
Dietary Fiber
6.0g
24%
Sugars
7.0g
Protein
22.3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement