Tuna Sandwich Recipe

Looking for an easy Tuna Sandwich recipe? Learn how to make Tuna Sandwich using healthy ingredients.


Submitted by dfan263

Makes 3 servings



White Albacore Tuna on Light Honey Wheat Bread w/ Fat Free Mayo and Sweet Pickled Relish.

Recipe Ingredients for Tuna Sandwich

4 oz Low Fat Mayonnaise Dressing
4 oz Great Value Solid White Albacore Tuna In Water
2 oz Sweet Pickle Relish
6 slices Nature's Own Light Honey Wheat

Recipe Directions for Tuna Sandwich

Drain Tuna, then Mix Tuna, Mayo and Relish in a Bowl. Serve on Toasted Light Honey Wheat Bread.
Categories

Main Dish

Nutrition Facts
Serving Size 176.8g
Amount Per Serving
Calories
230
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
887mg
37%
Potassium
173mg
5%
Total Carbohydrates
29.1g
10%
Dietary Fiber
6.0g
24%
Sugars
7.0g
Protein
22.3g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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