Tuna Sandwich Recipe

Looking for an easy Tuna Sandwich recipe? Learn how to make Tuna Sandwich using healthy ingredients.


Submitted by thjackson

Makes 1 serving



A basic tuna sandwich that is quick and easy to make.

Recipe Ingredients for Tuna Sandwich

1 can tuna
2 tbsp mayonnaise
2 tsp mustard
1 medium pickle
2 slices white bread

Recipe Directions for Tuna Sandwich

  1. Open the can of tuna and drain all liquid found within.

  2. Cut up pickle and, along with the mayonnaise and mustard, add to the tuna in a small bowl.

  3. Once completely mixed, spread on bread and enjoy.

Categories

Fish, Brunch

Nutrition Facts
Serving Size 291.0g
Amount Per Serving
Calories
421
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
1766mg
74%
Potassium
488mg
14%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.2g
9%
Sugars
3.8g
Protein
44.1g
Vitamin A 5% Vitamin C 2%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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