Tuna Sandwich Recipe

Looking for an easy Tuna sandwich recipe? Learn how to make Tuna sandwich using healthy ingredients.


Submitted by alexbeaty

Makes 1 serving



a Tuna sandwich on Multigrain bread

Recipe Ingredients for Tuna sandwich

2 slices multigrain bread
1 tbsp miracle whip
2 oz. tuna

Recipe Directions for Tuna sandwich

  1. Toast 2 slices of Multi-grain bread.

  2. Mix 1 tbsp miracle whip and 2 oz. drained tuna.

  3. Add tuna to the bread and enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
301
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
351mg
15%
Potassium
310mg
9%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.8g
15%
Sugars
4.2g
Protein
22.1g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement