Tuna Sandwich Recipe

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Looking for an easy tuna sandwich recipe? Learn how to make tuna sandwich using healthy ingredients.


Submitted by shirin965

Makes 1 serving



mix tuna and whip. spread on bread

Recipe Ingredients for tuna sandwich

1 serving ben's holesum w/w bread 2 slices
112 grams Clover Leaf Flaked Light Tuna, Skipjack in Water
19 grams miracle whip calorie wise

Recipe Directions for tuna sandwich

mix tuna and whip. spread on bread
Categories

Brunch

Nutrition Facts
Serving Size 195.0g
Amount Per Serving
Calories
310
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
762mg
32%
Potassium
173mg
5%
Total Carbohydrates
32.4g
11%
Dietary Fiber
3.0g
12%
Sugars
5.5g
Protein
34.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C
  Good points
  • Low in saturated fat
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