Tuna Sandwhich Recipe

Looking for an easy Tuna Sandwhich recipe? Learn how to make Tuna Sandwhich using healthy ingredients.


Submitted by tobel

Makes 1 serving



Plain tuna sandwhich with a bit of miracle whip on wheat.

Recipe Ingredients for Tuna Sandwhich

2 slices wheat bread
2 oz tuna
1 tbsp Salad Dressing, Kraft Miracle Whip Light Dressing

Recipe Directions for Tuna Sandwhich

I imagine you can make a sandwhich.
Categories

Fish, Breakfast, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 127.4g
Amount Per Serving
Calories
301
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.4g
Cholesterol
21mg
7%
Sodium
397mg
17%
Potassium
329mg
9%
Total Carbohydrates
26.6g
9%
Dietary Fiber
3.8g
15%
Sugars
4.0g
Protein
22.4g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
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