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Tuna Salad with Yogurt Recipe

Looking for an easy Tuna salad with yogurt recipe? Learn how to make Tuna salad with yogurt using healthy ingredients.


Submitted by Igor

Makes 1 serving



A tasty tuna salad recipe, in this version with yogurt

Recipe Ingredients for Tuna salad with yogurt

1 egg
18 ounce tuna, drained and flaked
3 tablespoons yogurt
2 stalks celery, chopped
2 tablespoons sweet pickle relish
1 pinch ground black pepper

Recipe Directions for Tuna salad with yogurt

  1. In a large bowl, combine all ingredients.

  2. Mix well to blend.

  3. If salad is too dry, add more mayonnaise.

  4. Taste, and adjust seasonings to your preference.

  5. Chill well before serving.

Categories

Seafood, Side Dish

Nutrition Facts
Serving Size 664.3g
Amount Per Serving
Calories
1087
Calories from Fat
419
% Daily Value*
Total Fat
46.5g
72%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
347mg
116%
Sodium
619mg
26%
Potassium
1963mg
56%
Total Carbohydrates
15.1g
5%
Dietary Fiber
0.9g
4%
Sugars
5.2g
Protein
143.6g
Vitamin A 17% Vitamin C 3%
Calcium 14% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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