Tuna Salad Spinach Wraps Recipe

Looking for an easy Tuna Salad Spinach Wraps recipe? Learn how to make Tuna Salad Spinach Wraps using healthy ingredients.


Submitted by kstaples

Makes 2 servings



Tuna salad served with spinach leaves.

Recipe Ingredients for Tuna Salad Spinach Wraps

1 can Tuna in Water
1/2 cup broccoli florets
1/2 cup celery, chopped
2 tbsp Light Mayo
1 tsp Red Wine Vinegar
1 cup Baby Spinach

Recipe Directions for Tuna Salad Spinach Wraps

Mix all ingredients except spinach. Serve tuna salad with the spinach leaves.
Categories

Salads

Nutrition Facts
Serving Size 169.5g
Amount Per Serving
Calories
171
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
206mg
9%
Potassium
437mg
12%
Total Carbohydrates
3.9g
1%
Dietary Fiber
1.4g
6%
Sugars
1.0g
Protein
21.6g
Vitamin A 34% Vitamin C 41%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
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