Tuna Salad Sandwich Recipe

Looking for an easy Tuna Salad Sandwich recipe? Learn how to make Tuna Salad Sandwich using healthy ingredients.


Submitted by dawg1213

Makes 1 serving



mix all ingridents and place on toast

Recipe Ingredients for Tuna Salad Sandwich

2 oz tuna
1 stalk celery
1/2 tomato
1 tbs mayo
1 green onion
1 slice whole wheat bread

Recipe Directions for Tuna Salad Sandwich

mix all ingridents and place on toast
Categories

Snacks

Nutrition Facts
Serving Size 162.4g
Amount Per Serving
Calories
244
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
298mg
12%
Potassium
420mg
12%
Total Carbohydrates
19.2g
6%
Dietary Fiber
2.9g
12%
Sugars
7.9g
Protein
18.5g
Vitamin A 11% Vitamin C 12%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement