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Tuna Salad Sandwich Recipe

Looking for an easy Tuna Salad Sandwich recipe? Learn how to make Tuna Salad Sandwich using healthy ingredients.


Submitted by coleadriane

Makes 2 servings



I don't like tuna but I do like this sandwich!

Recipe Ingredients for Tuna Salad Sandwich

2 ounces Voskos Greek Yogurt (Plain, Non-Fat)
1 cup, diced Celery
3 tsp Classic Dijon Mustard
1/4 cup Raw Walnuts
1 pouch Chunk Light Tuna in Sunflower Oil

Recipe Directions for Tuna Salad Sandwich

combine ingredients and place on flatbread with a slice of tomato and half a cup of spinach.
Categories

Main Dish

Nutrition Facts
Serving Size 153.4g
Amount Per Serving
Calories
230
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
394mg
16%
Potassium
228mg
7%
Total Carbohydrates
4.4g
1%
Dietary Fiber
3.0g
12%
Sugars
2.1g
Protein
15.4g
Vitamin A 5% Vitamin C 3%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
   
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