Tuna Salad Sandwich (Eggs/Celery) Recipe

Looking for an easy Tuna Salad Sandwich (eggs/celery) recipe? Learn how to make Tuna Salad Sandwich (eggs/celery) using healthy ingredients.


Submitted by llhanna

Makes 1 serving



Tuna salad sandwich on whole wheat with chopped celery and eggs.

Recipe Ingredients for Tuna Salad Sandwich (eggs/celery)

2 oz StarKist Chunk Light Canned Tuna
1/8 cup mayonaise
1 hard boiled egg
1/2 stalk celery
2 slices whole wheat bread

Recipe Directions for Tuna Salad Sandwich (eggs/celery)

  1. hard boil 2 eggs, cool and chop up

  2. chop 1 stalk of celery

  3. open a can of tuna and empty into a bowl

  4. add mayo, celery, and eggs

  5. toast bread if desired, use about 1/2 of the tuna salad and make a sandwich.

Categories

Fish, Main Dish, American

Nutrition Facts
Serving Size 191.2g
Amount Per Serving
Calories
440
Calories from Fat
243
% Daily Value*
Total Fat
27.0g
42%
Saturated Fat
4.8g
24%
Trans Fat
0.5g
Cholesterol
221mg
74%
Sodium
692mg
29%
Potassium
220mg
6%
Total Carbohydrates
24.4g
8%
Dietary Fiber
4.7g
19%
Sugars
3.6g
Protein
25.8g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in cholesterol
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