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Tuna Salad Recipe

Looking for an easy Tuna salad recipe? Learn how to make Tuna salad using healthy ingredients.


Submitted by ctqueenb

Makes 3 servings



use on greens or fresh sliced tomatoes

Recipe Ingredients for Tuna salad

2 1/2 oz tuna
1 tbsp mayonnaise
1 tbsp sweet relish

Recipe Directions for Tuna salad

Drain tuna, mix in mayo and relish....
Categories

Salads

Nutrition Facts
Serving Size 33.5g
Amount Per Serving
Calories
70
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
87mg
4%
Potassium
80mg
2%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.1g
0%
Sugars
1.8g
Protein
6.3g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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