Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by patticakes61

Makes 3 servings



Tuna Salad with light dressing/tomatoes.

Recipe Ingredients for Tuna Salad

2 ounces miracle whip light
6 ounces tuna
1 tsp mustard
2 ounces tomatoes

Recipe Directions for Tuna Salad

drain tuna, mix with miracle whip light, mayonaise, and diced tomatoes.
Categories

Salads

Nutrition Facts
Serving Size 95.6g
Amount Per Serving
Calories
188
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
164mg
7%
Potassium
243mg
7%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.3g
1%
Sugars
1.7g
Protein
15.6g
Vitamin A 5% Vitamin C 4%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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