Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by blpmuller

Makes 1 serving



Good & quick lunch Add beans for fiber

Recipe Ingredients for Tuna Salad

2 oz starkist salmon or tuna
1 tbsp Hellmann's canola mayonaisse
2 tbsp dill pickle relish

Recipe Directions for Tuna Salad

  1. Mix all ingredients well.

  2. Serve on light wheat bread.

Categories

Main Dish

Nutrition Facts
Serving Size 99.7g
Amount Per Serving
Calories
220
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
51mg
17%
Sodium
703mg
29%
Potassium
8mg
0%
Total Carbohydrates
10.5g
3%
Dietary Fiber
0.3g
1%
Sugars
1.0g
Protein
19.3g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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