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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by kimmylynn

Makes 6 servings



tuna, light mayo, dill pickles, celery

Recipe Ingredients for Tuna Salad

12 oz tuna
1/4 cup light mayonnaise
1/4 cup dill pickles
1 stalk celery

Recipe Directions for Tuna Salad

mix together and serve with low cal wrap or on lettuce. Good when used to stuff tomato, too!
Categories

Salads

Nutrition Facts
Serving Size 75.8g
Amount Per Serving
Calories
145
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
178mg
7%
Potassium
198mg
6%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
15.1g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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