Tuna Salad Recipe

Looking for an easy tuna salad recipe? Learn how to make tuna salad using healthy ingredients.


Submitted by barbaram65

Makes 12 servings



Nice quick salad on bread or crackers

Recipe Ingredients for tuna salad

1 can Tuna, Light, Canned In Water
3 large Egg, Whole
2 pouch Light Mayonnaise
2 tbsp Sour Cream
1 cup, chopped Peppers, Sweet, Red
1 cup slices Cucumber

Recipe Directions for tuna salad

mix all together in a bowl . Season with salt and pepper.
Categories

Seafood

Nutrition Facts
Serving Size 51.9g
Amount Per Serving
Calories
51
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
39mg
2%
Potassium
87mg
2%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.3g
1%
Sugars
0.9g
Protein
5.3g
Vitamin A 10% Vitamin C 27%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement