Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by lindawayne

Makes 4 servings



My personal tuna salad recipe. Add additional green onion and celery to get right consistency. Adjust mayonnaise to make moist but not "wet".

Recipe Ingredients for Tuna Salad

6 oz tuna, solid albacore water packed
1 green onion
1 stalk celery
3 tbsp light mayonnaise
1 tbsp sweet pickle relish

Recipe Directions for Tuna Salad

Finely chop green onion and celery. Mix all ingredients. Serve.
Categories

Fish, Salads, American

Nutrition Facts
Serving Size 65.3g
Amount Per Serving
Calories
129
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
134mg
6%
Potassium
165mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
11.4g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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