Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by beckums1

Makes 3 servings



Serve as a entree or with crackers

Recipe Ingredients for Tuna Salad

5 oz Chunk Light Tuna in Spring Water (cups)
1 serving(15 g) Dressing
1 tbsp chopped Onions
1 serving Dill Pickle Relish

Recipe Directions for Tuna Salad

  1. drain tuna

  2. add other ingredients

  3. mix well.

Categories

Fish

Nutrition Facts
Serving Size 60.6g
Amount Per Serving
Calories
63
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
311mg
13%
Potassium
5mg
0%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
11.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D
  Good points
  • No saturated fat
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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