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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by cindylfreeman

Makes 7 servings



tuna salad with apples, nuts and celery

Recipe Ingredients for Tuna Salad

12 oz drained BUMBLE BEE Chunk White Albacore in Water
2 stalk, large (11"-12" long) Celery
1 medium (3") Apples
0.33 cup pieces or chips Walnuts, English
8 tbsp Light Dressing

Recipe Directions for Tuna Salad

  1. Drain Tuna

  2. dice celery, apple, and nuts, mix

  3. add miracle whip and mix well.

Categories

Salads

Nutrition Facts
Serving Size 116.2g
Amount Per Serving
Calories
147
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
379mg
16%
Potassium
104mg
3%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.3g
5%
Sugars
5.0g
Protein
12.3g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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