Tuna Salad Recipe

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Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by jorgenspark

Makes 1 serving



Tuna, mayo, sweet relish, mustard and celery.

Recipe Ingredients for Tuna Salad

1 serving Chunk Light In Water Tuna
13 g Real Mayonnaise
2 tbsp Sweet Relish
1 stalk, medium (7-1/2" - 8" long) Celery
1 tsp or 1 packet Mustard, Prepared, Yellow

Recipe Directions for Tuna Salad

Place all ingredients in bowl and stir.
Categories

Main Dish

Nutrition Facts
Serving Size 144.0g
Amount Per Serving
Calories
179
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
614mg
26%
Potassium
111mg
3%
Total Carbohydrates
9.5g
3%
Dietary Fiber
0.8g
3%
Sugars
8.8g
Protein
11.5g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D+
    Bad points
  • High in sodium
  • High in sugar
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