Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by dar6hoff9

Makes 8 servings



Simple tuna salad with less mayo, replaced with cream cheese.

Recipe Ingredients for Tuna Salad

12 oz. tuna, canned in water
1/4 cup pickle relish
1/2 cup celery, chopped
1/3 cup Mayo Light Mayonnaise Salad Dressing
1/4 cup Philadelphia cream cheese (whipped)
1/4 cup reduced fat sour cream

Recipe Directions for Tuna Salad

Mix all ingredients together. Chill for a few minutes. Serve on whole grain bread.
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
159
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
194mg
8%
Potassium
187mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.2g
1%
Sugars
2.8g
Protein
12.2g
Vitamin A 6% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
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