Tuna Salad Recipe

Looking for an easy Tuna salad recipe? Learn how to make Tuna salad using healthy ingredients.


Submitted by tbrews

Makes 2 servings



My favorite way to have tuna salad.

Recipe Ingredients for Tuna salad

1 can tuna
2 tbsp miracle whip
1 tbsp relish

Recipe Directions for Tuna salad

Drain juice out of tuna can, put tuna, miracle whip and relish in bowl. Stir thoroughly put on bread.
Categories

Seafood

Nutrition Facts
Serving Size 111.2g
Amount Per Serving
Calories
233
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
210mg
9%
Potassium
300mg
9%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.1g
0%
Sugars
3.1g
Protein
23.8g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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