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Tuna Salad Recipe

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Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by jesserly

Makes 4 servings



tuna salad with apples and onions

Recipe Ingredients for Tuna Salad

1 can, drained (2.7oz) StarKist Chunk Light Canned Tuna
3 tbsp Whipped Dressing
1 serving Gala Apple
0.25 medium raw Onion Yellow

Recipe Directions for Tuna Salad

chop apple and onion, drain tuna, mix all ingredients together.
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 76.4g
Amount Per Serving
Calories
76
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
137mg
6%
Potassium
11mg
0%
Total Carbohydrates
7.8g
3%
Dietary Fiber
1.6g
6%
Sugars
5.4g
Protein
4.6g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B
  Good points
  • High in iron
  •   Bad points
  • High in sugar
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