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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by ocajunally

Makes 1 serving



Easy meal with on hand ingredients

Recipe Ingredients for Tuna Salad

1 can Tuna, Light, Canned In Water
1 tbsp Dill Relish
1 tbsp Light Mayonnaise

Recipe Directions for Tuna Salad

Mix it all together and eat with a whole grain low carb option.
Categories

Fish, Main Dish, Salads

Nutrition Facts
Serving Size 194.0g
Amount Per Serving
Calories
241
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
442mg
18%
Potassium
391mg
11%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
42.1g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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