Tuna Salad Recipe

Looking for an easy tuna salad recipe? Learn how to make tuna salad using healthy ingredients.


Submitted by debrorris

Makes 3 servings



use tzaziki sauce instead of sour cream

Recipe Ingredients for tuna salad

1 can chunk light tuna
1/2 cup sour cream
1/2 cup chopped onion
1/2 cup chopped celery

Recipe Directions for tuna salad

  1. chop onions

  2. chop celery

  3. add tzaziki sauce

  4. add tuna

  5. add dill

  6. stir

Categories

Salads

Nutrition Facts
Serving Size 103.8g
Amount Per Serving
Calories
120
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
120mg
5%
Potassium
135mg
4%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.0g
4%
Sugars
1.2g
Protein
7.6g
Vitamin A 7% Vitamin C 4%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in iron
  •   Bad points
  • Very high in saturated fat
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