Tuna Salad Recipe

Looking for an easy Tuna salad recipe? Learn how to make Tuna salad using healthy ingredients.


Submitted by dust78596

Makes 2 servings



Tuna salad for sandwich or lettuce bowl

Recipe Ingredients for Tuna salad

12 oz albacore tuna in water
2 tbsp light mayo
1 tsp pimento
1 oz celery
1 oz brown onion

Recipe Directions for Tuna salad

chop all veggies fine add to tuna with mayo mix and serve
Categories

Seafood, Salads, American, Quick

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
251
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
217mg
9%
Potassium
464mg
13%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
43.7g
Vitamin A 4% Vitamin C 6%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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