Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by lpmartine

Makes 3 servings



This my homemade tuns salad recipe, 3 servings.

Recipe Ingredients for Tuna Salad

5 1/2 ounce Albacore Tuna in Water
2 ounce Mayonnaise - Signature Dressings
4 ounce eggs, hard boiled
2 ounce Lettuce, Romaine
1 ounce Red Onion
3 4/5 ounce Tomatoes

Recipe Directions for Tuna Salad

  1. add all ingredients in bowl

  2. mix until blended

Categories

Main Dish

Nutrition Facts
Serving Size 172.9g
Amount Per Serving
Calories
201
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
180mg
60%
Sodium
217mg
9%
Potassium
301mg
9%
Total Carbohydrates
7.7g
3%
Dietary Fiber
0.8g
3%
Sugars
3.2g
Protein
18.8g
Vitamin A 13% Vitamin C 10%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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