Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by djl1972

Makes 1 serving



2 cans of tuna and 2 tbsp of miracle whip

Recipe Ingredients for Tuna Salad

224 g Albacore Tuna in Water
2 tbsp Miracle Whip

Recipe Directions for Tuna Salad

mix and eat with salad or on bread
Categories

Main Dish

Nutrition Facts
Serving Size 253.4g
Amount Per Serving
Calories
375
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
321mg
13%
Potassium
533mg
15%
Total Carbohydrates
7.0g
2%
Sugars
1.9g
Protein
57.4g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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