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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by tanjyat

Makes 12 servings



Tuna salad 1/4 cup serving. Serve on bread.

Recipe Ingredients for Tuna Salad

2 can tuna
4 tbsp mayo
4 tbsp french dressing
2 large Eggs
1/4 cup onion
1 salt and pepper to taste

Recipe Directions for Tuna Salad

mix together all ingredients. Refrigerate
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 50.6g
Amount Per Serving
Calories
100
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
63mg
3%
Potassium
120mg
3%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.1g
0%
Sugars
2.0g
Protein
9.0g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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