Tuna Salad Recipe

Looking for an easy tuna salad recipe? Learn how to make tuna salad using healthy ingredients.


Submitted by lonacorda

Makes 16 servings



easy everyday light meal or snack.

Recipe Ingredients for tuna salad

30 oz white albacore tuna, drained
2/3 cup onion, chopped
2/3 cup green bell pepper, chopped
2/3 cup celery, chopped
1/2 cup almonds, slivered
3/4 cup sweet pickle relish
3/4 cup crushed pineapple, drained
1 cup cherry tomatoes, quatered
2 cups red seedless grapes, halved
1 1/2 cups hellmann's dijonnaise
1/2 cup hellmann's light mayo
1 salt
1 pepper

Recipe Directions for tuna salad

  1. combine all ingredients except dijonnaise and mayo in a large bowl and mix well.

  2. add dijonnaise and mayo and mix to coat.

  3. chill, covered, until serving time.

  4. refrigerate any leftovers.

Categories

Fish, Salads

Nutrition Facts
Serving Size 146.6g
Amount Per Serving
Calories
166
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
720mg
30%
Potassium
119mg
3%
Total Carbohydrates
15.3g
5%
Dietary Fiber
1.1g
4%
Sugars
7.9g
Protein
15.3g
Vitamin A 8% Vitamin C 21%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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