Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by baygirl71

Makes 4 servings



Tuna salad made with Greek style yogurt

Recipe Ingredients for Tuna Salad

2 1/4 cans StarKist Chunk Light Canned Tuna
3 large Onions, Spring Or Scallions
1 stalk celery
1 1/5 oz dill pickle
1 oz FAGE Total 0%
1 tbsp Hellmann's Light Mayonnaise
1 tsp Pepper, Black

Recipe Directions for Tuna Salad

Chop up onions, celery and pickle and mix with the rest of the items. "FAGE" is the Greek style yogurt.
Categories

Seafood, Salads

Nutrition Facts
Serving Size 87.1g
Amount Per Serving
Calories
69
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
283mg
12%
Potassium
71mg
2%
Total Carbohydrates
3.1g
1%
Dietary Fiber
1.4g
6%
Sugars
0.9g
Protein
11.2g
Vitamin A 4% Vitamin C 6%
Calcium 2% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very high in iron
  •   Bad points
  • High in sodium
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