Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by em2mb

Makes 6 servings



Great on sandwiches, crackers and straight out of tupperware.

Recipe Ingredients for Tuna Salad

10 oz tuna
3 tbsp relish
2 hard boiled eggs
1 tbsp mustard
3 tbsp mayonaise

Recipe Directions for Tuna Salad

  1. Boil eggs.

  2. Mix.

  3. Splash in some pickle juice with the relish.

  4. Chill.

Categories

Fish, Main Dish

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
172
Calories from Fat
97
% Daily Value*
Total Fat
10.8g
17%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
150mg
6%
Potassium
192mg
5%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.4g
2%
Sugars
2.4g
Protein
14.9g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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