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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by cartjen1981

Makes 4 servings



tuna salad made with light miracle whip

Recipe Ingredients for Tuna Salad

12 oz chunk light tuna, drained in water
1/4 cup Light Miracle Whip
1/2 cup chopped onions
1/2 cup chopped celery
1/4 tsp celery salt

Recipe Directions for Tuna Salad

Drain tuna in sink, combine all ingredients
Categories

First Course

Nutrition Facts
Serving Size 130.6g
Amount Per Serving
Calories
131
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
414mg
17%
Potassium
64mg
2%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.6g
6%
Sugars
2.5g
Protein
19.7g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in saturated fat
  • Very high in iron
  •   Bad points
  • High in cholesterol
  • High in sodium
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