Tuna Salad Recipe

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Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by julie_loves

Makes 4 servings



A healthy and light version of tuna salad, not drowning in mayo. Add capers for a tang, or leave it as is.

Recipe Ingredients for Tuna Salad

1 can Starkist Solid White Albacore Tuna in water
1 tbsp reduced fat mayonnaise
3/4 cup celery, diced

Recipe Directions for Tuna Salad

  1. Mix all ingredients.

  2. Refrigerate and let all flavors combine.

Categories

Salads

Nutrition Facts
Serving Size 46.0g
Amount Per Serving
Calories
36
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
109mg
5%
Potassium
58mg
2%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
5.4g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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