Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by amelia75a

Makes 5 servings



Amy's tuna salad I also add seasonings...S&P or Mrs. Dash and a little celery diced fine for crunch if desired.

Recipe Ingredients for Tuna Salad

8 oz chunk light tuna
5 tbsp Miracle Whip
1 tbsp pickle relish

Recipe Directions for Tuna Salad

Drain tuna well. Mix all ingredients together and serve in lettuce leaves or as a sandwich.
Categories

Salads

Nutrition Facts
Serving Size 63.1g
Amount Per Serving
Calories
107
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
272mg
11%
Potassium
2mg
0%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
1.8g
Protein
10.4g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very high in iron
  •   Bad points
  • High in sodium
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