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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by lukar

Makes 8 servings



Tuna salad to eat on bread or crackers.

Recipe Ingredients for Tuna Salad

7 oz BUMBLE BEE Solid White Albacore in Water
6 tbsp Light Dressing
1 tbsp Parmesan, Grated Cheese
3 tbsp Pickle Relish, Sweet
1 grams Onion Powder
0.25 tsp Curry Powder
1 tbsp Parsley, Dried
1 tsp Dill Weed, Dried
1 grams Garlic Powder
0.5 cup Peas, Green
1/2 cup Corn, Sweet, Yellow

Recipe Directions for Tuna Salad

Just mix everything together. Mix by hand to avoid it getting too mushy.
Categories

Salads

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
87
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
273mg
11%
Potassium
54mg
2%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.0g
4%
Sugars
3.7g
Protein
7.9g
Vitamin A 7% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
  • High in sugar
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