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Tuna Salad Recipe

Looking for an easy Tuna salad recipe? Learn how to make Tuna salad using healthy ingredients.


Submitted by robynvs

Makes 1 serving



tuna salad to eat on toasted whole wheat bread

Recipe Ingredients for Tuna salad

2 T Best Foods Real Mayonnaise
1 can Albacore tuna in water
3 slices sweet pickle
1 teaspoon chopped red onion
1 T chopped apple
1 salt
1 pepper

Recipe Directions for Tuna salad

Mix all ingredients. Serve on toasted bread.
Categories

Main Dish

Nutrition Facts
Serving Size 396.7g
Amount Per Serving
Calories
399
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
672mg
28%
Potassium
409mg
12%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
1.1g
Protein
42.2g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • Very high in niacin
  • Very high in selenium
  • Very high in vitamin B12
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