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Tuna Salad Recipe

Looking for an easy Tuna Salad recipe? Learn how to make Tuna Salad using healthy ingredients.


Submitted by mzimom

Makes 6 servings



This is my typical tuna salad recipe.

Recipe Ingredients for Tuna Salad

4 oz drained BUMBLE BEE Solid White Albacore in Water
3 tbsp Pickle Relish, Hot Dog
6 tsp or 1 packet Mustard, Prepared, Yellow
1 tbsp Mayonnaise
1/4 tsp Creole Seasoning
1/5 grams Pepper, Black

Recipe Directions for Tuna Salad

Use a fork to crumble the eggs and flake the tuna. Add ingredients and stir.
Categories

Eggs, Fish

Nutrition Facts
Serving Size 33.5g
Amount Per Serving
Calories
49
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
287mg
12%
Potassium
13mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.3g
1%
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • No sugar
  • High in niacin
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
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