Tuna Salad Recipe

Looking for an easy tuna salad recipe? Learn how to make tuna salad using healthy ingredients.


Submitted by joybg

Makes 6 servings



made from leftover grilled tuna steaks

Recipe Ingredients for tuna salad

8 oz Tuna, Fresh, Bluefin
4 oz Light Dressing
2 oz Sweet Relish
1 oz Onions

Recipe Directions for tuna salad

chop and flake tuna, add remaining ingredients and mix well. enjoy.
Categories

Main Dish

Nutrition Facts
Serving Size 70.9g
Amount Per Serving
Calories
128
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
222mg
9%
Potassium
133mg
4%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.1g
0%
Sugars
4.0g
Protein
11.5g
Vitamin A 19% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement