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Tuna Salad Metabolism Booster Recipe

Looking for an easy Tuna Salad Metabolism Booster recipe? Learn how to make Tuna Salad Metabolism Booster using healthy ingredients.


Submitted by kennyholmes46

Makes 1 serving



spicy tuna salad with a sweet crunch!

Recipe Ingredients for Tuna Salad Metabolism Booster

1 tsp Vinegar, Cider
13 grams Real Mayonnaise
5 oz Tuna, Light, Canned In Water
0.25 tsp Pepper, Red Or Cayenne
0.25 cup Honey Clusters Cereals
0.75 cup, diced Celery

Recipe Directions for Tuna Salad Metabolism Booster

  1. 3/4 cup of diced celery

  2. 1/4 tsp cayenne pepper

  3. 1/4 tsp Apple Cider Vinegar

  4. 1 5oz can chunk light tuna

  5. 1 tbsp mayonnaise

  6. 1/4 cup Fiber One Honey Cluster Cereal

  7. Combine ingredients in bolw then enjoy!!!

Categories

No Cook, Quick

Nutrition Facts
Serving Size 262.9g
Amount Per Serving
Calories
311
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
276mg
11%
Potassium
626mg
18%
Total Carbohydrates
14.0g
5%
Dietary Fiber
4.8g
19%
Sugars
3.2g
Protein
37.6g
Vitamin A 20% Vitamin C 5%
Calcium 8% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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